Baked Beef-n-veggie Patties

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 1 lb lean ground beef
• 1/2 cup shredded carrot
• 1/4 cup chopped onion
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1 dash pepper

Recipe

• 1 preheat oven to 375°f.
• 2 line sheet pan will aluminum foil, and treat with nonstick cooking spray.
• 3 combine ground beef, carrot, onion and spices. shape into patties 1/2 inch thick.
• 4 bake for 45-60 min, covered. half way through, drain grease from pan and turn patties over.
• 5 serve on hamburger buns, alone, with sauce, or make into mini meatballs.