Black Bean Burger With Sriracha Sauce
Total Time: 23 mins
Preparation Time: 15 mins
Cook Time: 8 mins
Ingredients
- 16 ounces black beans, rinsed
- 1 cup green bell peppers or 1 cup red bell pepper, chopped
- 3 garlic cloves, minced
- 2 tablespoons red onions, chopped
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon onion powder
- 1/4 cup minced cilantro
- 1 egg
- 3/4-1 cup panko breadcrumbs (enough to hold together)
- salt and pepper
- ciabatta rolls or toasted bun
- 1/4 cup plain greek yogurt
- 1 teaspoon sriracha asian garlic sauce
- 2 teaspoons minced cilantro
- avocado, slices
- alfalfa sprout
- mexican blend cheese or monterey jack cheese or provolone cheese
- tomato
- lettuce
Recipe
- 1 for the sauce: combine yogurt, sriracha and cilantro. set aside.
- 2 add to a food processor the black beans, green peppers, garlic cloves, and red onion. pulse until pureed. i prefer to leave a few semi-whole beans. transfer to a medium sized bowl.
- 3 add the egg and mix well.
- 4 add to the bean mixture: the cumin, chili powder, onion powder, cilantro, roasted red peppers, salt and pepper. mix thoroughly. add the panko and mix to combine.
- 5 preheat grill pan or skillet on medium-high heat.
- 6 form patties and cook for 3-4 minutes on each side. transfer to rolls and top with sriracha sauce and toppings, if desired.
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