pages

Translate

Sunday, March 8, 2015

Black Bean Burgers

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 2 cups black beans
  • 1/4 cup onion, chopped
  • 1/4 cup breadcrumbs
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 dash black pepper
  • 1/2 teaspoon garlic powder
  • 1 dash salt

Recipe

  • 1 food process all ingredients except breadcrumbs. add breadcrumbs by hand and from 4 patties.
  • 2 grill on george foreman grill until desired doneness.

No comments:

Post a Comment