Hamburger Stroganoff

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 1 lb ground beef
• 1/2 cup onion, chopped
• 3 tablespoons butter
• 2 tablespoons flour
• 1 teaspoon salt
• 1 garlic clove, minced
• 1/4 teaspoon pepper
• 1 (4 ounce) can mushroom stems and pieces, drained
• 1 (10 1/2 ounce) can cream of chicken and mushroom soup, condensed
• 1 cup low-fat sour cream
• 1 (12 ounce) package wide egg noodles, cooked

Recipe

• 1 in a large skillet, cook and stir meat and onion in butter until meat is brown and onion is tender. stir in flour, salt, garlic, pepper and mushrooms; cook 5 minutes, stirring constantly. stir in soup; heat to boiling, stirring constantly. reduce heat; simmer uncovered 10 minutes. stir in sour cream; heat through. serve over hot noodles.
• 2 possible substitutions:.
• 3 for ground beef - ½ lb ground turkey and ½ lb ground beef.
• 4 for butter - margarine.
• 5 for canned mushrooms - fresh mushrooms.
• 6 for noodles - rice.
• 7 when doubling the recipe do not add more sour cream. instead of 2 cans of creamy chicken mushroom; use 1 can cream of mushroom and 1 can cream of chicken (it’s less expensive).