Juicy Lamburgers With Rosemary-mint Sauce

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 1/2 lbs lean ground lamb
• 1/4 cup finely chopped onion (about 1 small)
• 1 tablespoon chopped fresh mint leaves (i usually use 1/2 - 1 tsp. of dried mint)
• 3/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 garlic cloves, finely chopped
• 1 cup plain nonfat yogurt
• 2 tablespoons chopped fresh mint leaves (i use1 tsp. dried mint)
• 2 tablespoons cider vinegar (can use red wine vinegar in a pinch)
• 1 teaspoon fresh rosemary leaves, crushed and finely chopped or 1/2 teaspoon dried rosemary
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon ground cumin

Recipe

• 1 to make ahead of time: prepare lamburgers as directed; shaped into 6 patties and store them, covered, in the refrigerator until ready to cook.
• 2 prepare sauce and cover, refrigerated, until ready to cook patties.
• 3 regular directions: make rosemary-mint sauce and set aside. spray a 12-inch skillet with nonstick cooking spray. mix all other ingredients except rosemary-mint sauce. heat skillet over medium heat.
• 4 shape meat mixture into 6 patties. cook patties in skillet 5 minutes; turn. cook 3-5 minutes longer until no longer pink in center. serve with sauce. cooked noodles and carrots taste good as sides.