Bacon Cheeseburger Quiche (ibs)

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 1 lb ground turkey
• 1 small onion, chopped
• 1 garlic clove, minced
• 2 teaspoons worcestershire sauce (it lends the turkey a more "beefy" flavor)
• 4 slices turkey bacon, cooked, chopped
• 1 tomato, seeded and chopped (optional)
• 1 cup shredded soy cheddar cheese
• 3/4 cup egg beaters egg substitute (to equal 3 eggs)
• 1/2 cup fat-free mayonnaise
• 1/3 cup soymilk
• pepper

Recipe

• 1 preheat oven to 350. brown the turkey, onion, and garlic in a skillet with the worcestershire sauce, making sure it's crumbled up well. drain off any excess grease. stir in the bacon pieces, tomato, and shredded cheese.
• 2 place in a square or round baking dish or a deep pie plate, and press down slightly so it's all pretty much even.
• 3 whisk together the "eggs", mayo, and soy milk until smooth. season with pepper. pour over the meat mixture. bake at 350 for 40-45 minutes, until top is browned and any visible egg is "set". cool 15 minutes before slicing.
• 4 as always, take your individual tolerances into account - if you know you can't do the additives in the bacon, don't try it!