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Monday, March 9, 2015

Black Bean Burgers

Total Time: 29 mins Preparation Time: 15 mins Cook Time: 14 mins

Ingredients

  • Servings: 4
  • 1 (14 ounce) can black beans
  • 1 small onion
  • 2 cloves garlic, crushed
  • 2 teaspoons cajun seasoning
  • 1/2 cup seasoned bread crumbs
  • 1/4 cup egg substitute

Recipe

  • 1 place onion and garlic in food processor and process until fine.
  • 2 add well-drained black beans.
  • 3 process until beans are in mashed consistency.
  • 4 place in medium mixing bowl, add cajun seasoning, bread crumbs and egg substitute.
  • 5 mix thoroughly and shape into 4 patties.
  • 6 place in well-greased grill basket or on grill, and cook for 5 to 7 minutes on both sides.

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