Chickpea And Onion Burgers

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 large red onion, thinly sliced
• 1/4 cup fat-free red wine vinaigrette
• 2 (15 ounce) cans chickpeas, rinsed and drained
• 1/3 cup chopped walnuts
• 1/4 cup toasted wheat germ
• 1/4 cup fresh parsley
• 2 eggs
• 1 teaspoon curry powder
• 1/2 teaspoon pepper
• 1/3 cup fat-free mayonnaise
• 2 teaspoons dijon mustard
• 6 hamburger buns with sesame seeds
• 6 lettuce leaves
• 3 tablespoons fresh basil leaves, thinly sliced

Recipe

• 1 combine onion and vinaigrette in small bowl and set aside. in food processor, combine chickpeas, walnuts, wheat germ and parsley; cover and pulse til blended. add eggs, curry, pepper; cover and process til smooth.
• 2 shape into 6 patties. spray baking sheet with pam. bake at 375 for 10-15 minutes until firm.
• 3 combine mayo and mustard, spread over buns. serve patties on buns, top with lettuce, basil and onion mixture.