Chickpea Burgers

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 (425 g) cans chickpeas, rinsed and drained
• 2 slices torn up whole meal bread
• 1 cup fresh parsley, washed and dried
• 1 -2 garlic clove
• 2 tablespoons self raising flour
• 125 ml natural yoghurt
• 1 egg, lightly whisked
• 2 teaspoons ground cumin
• salt and pepper

Recipe

• 1 put chickpeas, bread, parsley and garlic in food processor.
• 2 process for 20 seconds to combine.
• 3 add yoghurt, flour, cumin and salt and pepper.
• 4 process till combined.
• 5 divide into small patties.
• 6 heat some oil in a non stick pan.
• 7 cook 6 - 8 minutes each side or till golden.
• 8 serve with yoghurt and pita bread.