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Monday, March 2, 2015

Easy Reduced Fat Beef Stroganoff

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb 97% lean ground beef
  • 1 (11 ounce) can low-fat cream of mushroom soup
  • 1/3 cup skim milk
  • 1/2 cup low-fat sour cream or 1/2 cup fat free sour cream
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 1 small onion, diced
  • 1 yellow bell pepper, diced
  • 3 garlic cloves, crushed
  • 1/2 lb egg noodles or 2 cups cooked rice

Recipe

  • 1 brown the hamburger, onion, bell pepper, and garlic in a large saucepan.
  • 2 drain.
  • 3 add soup, milk, worcestershire, sour cream, salt, and pepper.
  • 4 heat through.
  • 5 serve over noodles or rice.
  • 6 you can also add a can of mushrooms, drained, or slice some fresh ones and cook them along with the hamburger-bell pepper saute.

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