Chicken Burgers With Peanut Sauce

Total Time: 38 mins Preparation Time: 30 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 2 tablespoons peanut butter
• 2 teaspoons low sodium soy sauce
• 1 1/2 teaspoons dark sesame oil
• 1 teaspoon water
• 1 teaspoon rice vinegar
• 2 garlic cloves, minced
• 1/2 cup finely chopped green onion
• 1 tablespoon chili paste with garlic
• 2 teaspoons grated peeled fresh ginger
• 2 teaspoons low sodium soy sauce
• 1/4 teaspoon salt
• 1 lb boneless skinless chicken breast, chopped
• 4 (2 ounce) hamburger buns with sesame seeds (or sandwich rolls with sesame seeds)
• 1 cup onion mixed sprouts or 1 cup alfalfa sprout

Recipe

• 1 to make the sauce: in a bowl, whisk together the sauce ingredients until smooth.
• 2 to make the burgers: put the onions and next 5 ingredients into the container of a food processor; process until coarsely ground.
• 3 divide mixture into 4 equal portions; shape each portion into a 1/2-inch-thick patty.
• 4 put the patties on a grill rack that has been coated with cooking spray; grill 4 minutes on each side or until done.
• 5 place buns/rolls with cut sides down on grill rack.
• 6 grill 1 minute or until toasted.
• 7 put a patty on the bottom half of each bun/roll; top with 1/4 cup sprouts, approximately 1 tablespoon sauce, and the top half of the bun/roll.