Chicken Burgers With Cilantro And Lemon

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb ground turkey breast or 1 lb ground chicken breast
• 1 large egg
• 10 saltine crackers
• 1/2 cup fresh cilantro, chopped
• 3 teaspoons lemon juice
• 1 teaspoon lemon zest
• 1 onion, chopped fine
• 2 garlic cloves, minced
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 4 kaiser rolls, toasted
• 1/3 head cabbage, finely shredded
• 3 tablespoons apple cider vinegar or 3 tablespoons red wine vinegar
• 2 teaspoons fresh cilantro, chopped
• 1/4 teaspoon black pepper
• 1 teaspoon extra virgin olive oil
• yellow mustard
• 8 dill pickle slices

Recipe

• 1 if you would like to bake these, preheat your oven to 400°f if you will be grilling them, do whatever you grilling folks do for lean burgers. you may want to add a few more crackers if you are grilling as these can be a bit sloppy when raw.
• 2 grease a baking sheet (if you do not have a non-stick baking sheet).
• 3 combine the first 10 ingredients in a medium mixing bowl. use your (clean) hands to make sure it is all well mixed.
• 4 form patties and place them on a non-stick or greased baking sheet.
• 5 place in preheated oven and bake approximately 20 minutes or until golden brown and done in the center.
• 6 while they are baking (or being grilled), mix together shredded cabbage, vinegar, olive oil, cilantro, and 1/4 teaspoons black pepper.
• 7 layer: bun, mustard, pickles, burger, cabbage mixture, bun.