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Tuesday, April 7, 2015

Acapulco Golden Burgers

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 16 ounces lean ground turkey or 16 ounces ground beef
  • 6 tablespoons fine dry breadcrumbs
  • 3/4 cup chunky salsa (mild, medium or hot, not used all at once in recipe)
  • 1 teaspoon chili seasoning mix
  • 1 teaspoon dried parsley flakes
  • 1/3 cup shredded light cheddar cheese
  • 6 hamburger buns
  • 3 tablespoons nonfat sour cream

Recipe

  • 1 in a large bowl, combine meat, bread crumbs, 1/4 cup salsa, chili seasoning, parsley flakes and cheddar cheese.
  • 2 using a 1/3 cup measuring cup as a guide, form into 6 patties.
  • 3 place patties in a large skillet sprayed with olive oil flavored cooking spray and brown about 4 to 5 minutes on each side or to desired degree of doneness or cook on gril for same amount of time.
  • 4 for each serving, place a patty between a bun and top with 1 tablespoon salsa and 1/2 tablespoon sour cream.

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