Cheese-stuffed Turkey Burgers

Ingredients

• Servings: 4
• 1 1/4 pounds lean ground turkey breast
• 2 tablespoons corn meal
• 1/4 cup egg substitute
• 1/4 teaspoon seasoned salt
• 1/2 teaspoon chili powder
• 4 (1 ounce) slices monterey jack cheese
• 4 tablespoons low-fat plain yogurt
• 4 tablespoons salsa
• 4 thick slices red onion
• arugula or lettuce
• 4 hamburger buns, toasted

Recipe

Preparation Time: 12 mins Cook Time: 10 mins Ready Time: 22 mins


• mix turkey, corn meal, egg substitute, seasoned salt and chili powder in a medium bowl. divide mixture evenly into 8 patties. top four patties with a slice of cheese and cover with remaining 4 patties. press edges together to seal in cheese.
• grill burgers over medium-hot coals for about 5 minutes on each side.
• mix yogurt and salsa together in a small bowl. place a burger on each bun and top with onion, arugula and salsa mixture.