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Friday, March 25, 2016

healthier actually delicious turkey burgers

Ingredients

  • Servings: 12
  • 3 pounds ground turkey
  • 1 cup grated zucchini
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup finely diced onion
  • 2 egg whites, lightly beaten
  • 1/4 cup chopped fresh parsley
  • 1 clove garlic, peeled and minced
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper

Recipe

    Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins

  • mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. form into 12 patties.
  • heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).

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