dirty quinoa with venison burger

Ingredients

• Servings: 4
• 2 cups low-sodium chicken broth
• 1 cup quinoa
• 1 pound ground venison
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1/2 red bell pepper, chopped
• 1 egg
• 6 cloves garlic, chopped
• 1 tablespoon paprika
• 1 tablespoon ground cumin
• 1 teaspoon sea salt
• 1 teaspoon blackened seasoning
• 1/2 teaspoon cayenne pepper
• 1 tablespoon extra-virgin olive oil

Recipe

Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 50 mins


• bring chicken broth and quinoa to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes.
• mix venison, onion, green bell pepper, red bell pepper, egg, garlic, paprika, cumin, sea salt, blackened seasoning, and cayenne pepper together in a large bowl.
• heat olive oil in a skillet over medium heat; cook and stir venison mixture until browned, about 15 minutes. add quinoa; cook and stir until heated through, about 2 minutes.