tofu and plantain medley veggie patties
Ingredients
- Servings: 5
- 1 1/4 cups cubed tofu
- 1 1/4 cups chopped zucchini
- 1 plantain, peeled and sliced
- 1/2 cup canned sliced mushrooms
- 1/2 cup sun-dried tomatoes
- 1/2 cup bread crumbs
- 1/4 cup black olives
- 1 large clove garlic, roughly chopped
- 1 tablespoon butter, or as needed
Recipe
Preparation Time: 15 mins
Cook Time: 10 mins
Ready Time: 25 mins
- blend tofu, zucchini, plantain, mushrooms, sun-dried tomatoes, bread crumbs, olives, and garlic in a blender until mixture is a uniform, thick texture. spoon mixture into your hand and mold into patties.
- heat butter in a cast iron skillet over medium heat; cook patties, pressing on them lightly with a spatula, in the hot butter until browned, 3 to 5 minutes per side.
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