tofu and plantain medley veggie patties
Ingredients
- Servings: 5
 
-  1 1/4 cups cubed tofu 
 
-  1 1/4 cups chopped zucchini 
 
-  1 plantain, peeled and sliced 
 
-  1/2 cup canned sliced mushrooms 
 
-  1/2 cup sun-dried tomatoes 
 
-  1/2 cup bread crumbs 
 
-  1/4 cup black olives 
 
-  1 large clove garlic, roughly chopped 
 
-  1 tablespoon butter, or as needed 
 
Recipe
Preparation Time: 15 mins
Cook Time: 10 mins
Ready Time: 25 mins
- blend tofu, zucchini, plantain, mushrooms, sun-dried tomatoes, bread crumbs, olives, and garlic in a blender until mixture is a uniform, thick texture. spoon mixture into your hand and mold into patties. 
 
- heat butter in a cast iron skillet over medium heat; cook patties, pressing on them lightly with a spatula, in the hot butter until browned, 3 to 5 minutes per side. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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