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Thursday, August 25, 2016

Ground Chicken Taco Burgers

Ingredients

  • Servings: 4
  • 1 pound ground chicken
  • 1/2 small onion, diced
  • 1 teaspoon minced garlic
  • 1/2 (1 ounce) package dry taco seasoning mix
  • 1 egg
  • salt and pepper, to taste
  • 4 wheat hamburger buns, toasted
  • 4 slices pepperjack cheese
  • 1 avocado - peeled, pitted and sliced
  • 1/4 cup chopped jalapeno pepper
  • 1/2 cup salsa, or to taste

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • preheat outdoor grill for medium-high heat. lightly oil grill grate, and place about 4 inches from heat source.
  • mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. season with salt and pepper to taste. divide chicken mixture evenly and form into 4 soft patties.
  • cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. to serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. cover with remaining half of bun.

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