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Friday, April 1, 2016

basil turkey burgers

Ingredients

  • Servings: 4
  • 1 pound ground turkey
  • 1/2 onion, finely chopped
  • 1/2 cup egg substitute
  • 2 tablespoons minced fresh basil
  • 1 teaspoon prepared horseradish
  • 1 teaspoon light soy sauce
  • 1/4 teaspoon ground black pepper
  • 1 clove garlic, minced
  • 4 whole wheat hamburger buns, split
  • 4 leaves lettuce leaves
  • 4 slices tomato

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins

  • preheat an outdoor grill for high heat and lightly oil the grate.
  • mix ground turkey, onion, egg substitute, basil, horseradish, soy sauce, pepper, and garlic in a large mixing bowl; form into 4 patties.
  • cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes per side. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c). serve on buns with lettuce and tomato.

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