homemade black bean veggie burgers

Ingredients

• Servings: 4
• 1 (16 ounce) can black beans, drained and rinsed
• 1/2 green bell pepper, cut into 2 inch pieces
• 1/2 onion, cut into wedges
• 3 cloves garlic, peeled
• 1 egg
• 1 tablespoon chili powder
• 1 tablespoon cumin
• 1 teaspoon thai chili sauce or hot sauce
• 1/2 cup bread crumbs

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• if grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. if baking, preheat oven to 375 degrees f (190 degrees c), and lightly oil a baking sheet.
• in a medium bowl, mash black beans with a fork until thick and pasty.
• in a food processor, finely chop bell pepper, onion, and garlic. then stir into mashed beans.
• in a small bowl, stir together egg, chili powder, cumin, and chili sauce.
• stir the egg mixture into the mashed beans. mix in bread crumbs until the mixture is sticky and holds together. divide mixture into four patties.
• if grilling, place patties on foil, and grill about 8 minutes on each side. if baking, place patties on baking sheet, and bake about 10 minutes on each side.

Specials

Ingredients

• Servings: 6
• 2 pounds ground beef
• 1 egg
• 1 medium onion, chopped
• 2 cups shredded cheddar cheese
• 1 dash worcestershire sauce

Recipe

Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins


• preheat grill for high heat.
• in a large bowl, mix together the ground beef, egg, onion, cheddar cheese and worcestershire sauce using your hand. form into 6 large patties.
• place patties on the grill, and cook for 5 minutes per side, or until well done.

turkey sloppy joes

Ingredients

• Servings: 8
• 2 1/2 pounds ground turkey
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped tomato
• 1 cup no-salt-added ketchup
• 7 tablespoons barbeque sauce
• 2 tablespoons prepared yellow mustard
• 1 tablespoon vinegar
• 1/2 teaspoon celery seed
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon red pepper flakes, or to taste
• 8 hamburger bun, split and toasted

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• heat a nonstick skillet over medium heat; cook and stir turkey, onion, bell pepper, and tomato until turkey is crumbly and no longer pink, about 5 minutes. stir in ketchup, barbeque sauce, mustard, vinegar, celery seed, black pepper, and red pepper flakes. reduce heat to low and simmer for 10 minutes, stirring occasionally. serve turkey mixture on toasted hamburger buns.

meaty buns casserole

Ingredients

• Servings: 4
• 1/2 pound ground beef
• 1/2 pound bulk italian sausage
• 1 cup shredded cheddar cheese
• 4 hamburger buns, split
• 1 (14 ounce) can pizza sauce
• 2 ounces sliced pepperoni

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• preheat the oven to 375 degrees f (190 degrees c).
• heat a large skillet over medium heat. add ground beef and italian sausage; cook, stirring to crumble, until no longer pink. drain off grease. stir in the pizza sauce.
• make a layer of hamburger bun halves in the bottom of a 9 inch square baking dish. top with half of the meat sauce and half of the cheese. arrange half of the pepperoni slices on top of the layer. repeat the layers, ending up with cheese and pepperoni on top.
• bake uncovered for 20 minutes in the preheated oven, or until the cheese is starting to brown.

homemade black bean veggie burgers

Ingredients

• Servings: 4
• 1 (16 ounce) can black beans, drained and rinsed
• 1/2 green bell pepper, cut into 2 inch pieces
• 1/2 onion, cut into wedges
• 3 cloves garlic, peeled
• 1 egg
• 1 tablespoon chili powder
• 1 tablespoon cumin
• 1 teaspoon thai chili sauce or hot sauce
• 1/2 cup bread crumbs

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• if grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. if baking, preheat oven to 375 degrees f (190 degrees c), and lightly oil a baking sheet.
• in a medium bowl, mash black beans with a fork until thick and pasty.
• in a food processor, finely chop bell pepper, onion, and garlic. then stir into mashed beans.
• in a small bowl, stir together egg, chili powder, cumin, and chili sauce.
• stir the egg mixture into the mashed beans. mix in bread crumbs until the mixture is sticky and holds together. divide mixture into four patties.
• if grilling, place patties on foil, and grill about 8 minutes on each side. if baking, place patties on baking sheet, and bake about 10 minutes on each side.

homemade black bean veggie burgers

Ingredients

• Servings: 4
• 1 (16 ounce) can black beans, drained and rinsed
• 1/2 green bell pepper, cut into 2 inch pieces
• 1/2 onion, cut into wedges
• 3 cloves garlic, peeled
• 1 egg
• 1 tablespoon chili powder
• 1 tablespoon cumin
• 1 teaspoon thai chili sauce or hot sauce
• 1/2 cup bread crumbs

Recipe

Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins


• if grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. if baking, preheat oven to 375 degrees f (190 degrees c), and lightly oil a baking sheet.
• in a medium bowl, mash black beans with a fork until thick and pasty.
• in a food processor, finely chop bell pepper, onion, and garlic. then stir into mashed beans.
• in a small bowl, stir together egg, chili powder, cumin, and chili sauce.
• stir the egg mixture into the mashed beans. mix in bread crumbs until the mixture is sticky and holds together. divide mixture into four patties.
• if grilling, place patties on foil, and grill about 8 minutes on each side. if baking, place patties on baking sheet, and bake about 10 minutes on each side.

Horseradish Burgers

Ingredients

• Servings: 4
• 1 1/2 pounds ground beef
• 1/2 cup steak sauce, (e.g. a-1), divided
• 2 tablespoons prepared horseradish
• 2 tablespoons finely chopped fresh parsley
• 2 tablespoons finely chopped green onion
• 4 slices muenster cheese
• 4 hamburger buns, split and toasted

Recipe

Preparation Time: 15 mins Cook Time: 6 mins Ready Time: 35 mins


• heat an outdoor grill for high heat.
• in a bowl, mix 6 tablespoons steak sauce, horseradish, parsley, and green onion. form the ground beef into 4 patties. brush the patties with the remaining steak sauce.
• place patties on the grill, and brush with the remaining steak sauce. grill for 6 to 8 minutes per side, or until meat is no longer pink. top with muenster cheese and the horseradish sauce, and serve on buns.