Anne's Meatloaf Or Hamburgers

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 1/2-2 lbs ground beef (angus 15% fat)
• 1/2 cup onion, coarsely chopped (red or yellow onions)
• 2 eggs
• 1/4 cup chopped celery (or half celery and half carrot) (optional)
• 1/3 cup ketchup (trader joe's organic)
• 3 tablespoons ketchup (for top of meatloaf) (optional)
• 1/2 cup breadcrumbs, any kind even if not very dry (try low-carb bread)
• garlic salt, pepper

Recipe

• 1 for meatloaf:.
• 2 mix everything together.
• 3 pat into an ungreased baking dish about 2â€? deep. (no greasing needed if meat used is 15% fat.) pour additional dabs of ketchup on top.
• 4 if using a loaf pan, make a groove along the top of the meat and pour ketchup into the groove.
• 5 bake at 350 degrees. a flatter meatloaf needs less baking time than a tall one.
• 6 for hamburgers:.
• 7 use just a bit of bread crumbs or eliminate entirely; pan broil.