Bar-b-q Oat Burgers

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• 1 cup cottage cheese
• 1 cup nuts, mixed
• 1 cup oatmeal
• 3 eggs
• 1 onion, chopped
• 1/4 teaspoon sage
• 1/4 cup gluten-free breadcrumbs
• 1/4 teaspoon salt
• 1/2 cup honey barbecue sauce
• 1/2 cup apricot preserves

Recipe

• 1 put cottage cheese in strainer to drain excess liquid.
• 2 chop mixed nuts, or put in food processor.
• 3 add cottage cheese, nuts, oats, onion, seasoning and breadcrumbs (i use gluten free, but may use regular breadcrubs if able). mix well.
• 4 make small patties, using a tablespoons. (about the size of half dollars).
• 5 spray pam in saute pan and brown patties on both sides.
• 6 heat oven 350°f.
• 7 mix bar-b-q sauce and apricot preserve.
• 8 place burgers in glass baking dish and put some sauce on each burger.
• 9 bake 350°f for 25-30 minutes.