Black Bean And Corn Burgers

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 6 ounces corn
• 15 ounces black beans
• 1 1/2 cups oats
• 1 teaspoon smoked paprika
• 1 teaspoon sazon goya seasoning
• 1 tablespoon soy sauce

Recipe

• 1 mash the first 2 ingredients together either by hand or with a quick pulsing in the food processor.
• 2 mix all the ingredients together.
• 3 let sit 15 minutes, or until the liquid is absorbed by the oats and the mixture is moldable.
• 4 shape into patties- i got 8 nice size ones out of this recipe.
• 5 broil for 3-5 minutes per side, depending on the thickness of the burgers.