Golden Hummus Burgers

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 3
• 7 1/2 ounces canned chick-peas, drained
• 1/2 tablespoon tahini
• 1 tablespoon lemon juice
• 1 teaspoon olive oil
• 1/2 tablespoon salt
• 1/2 cup quick oats
• 1 teaspoon ground cumin
• 1/4 cup onion, minced
• 1 teaspoon garlic, minced
• 1 egg, lightly beaten
• 1 teaspoon ground pepper

Recipe

• 1 puree chickpeas, tahini, onion, oil, and all spices until a chunky paste results.
• 2 use a bit more lemon juice if neccessary.
• 3 stir in egg and oatmeal, mixture should be consistency of ground meat.
• 4 set aside for ~10 minutes, this helps the mixture firm.
• 5 form into 3-4 patties.
• 6 grill or broil until browned. (3-5 min per side).