Feijoada Black Bean Burgers
Total Time: 1 hr 45 mins
Preparation Time: 30 mins
Cook Time: 1 hr 15 mins
Ingredients
- Servings: 4
- 1 cup mayonnaise
- 1 tablespoon orange juice
- 1 teaspoon chili powder
- sea salt
- fresh ground black pepper
- 1 large sweet potato
- 2 tablespoons olive oil
- 1 red bell pepper, chopped
- 2 garlic cloves, minced
- 1 large spanish onion, chopped
- 1 large tomato, chopped
- 1 tablespoon ground cumin
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon ground cardamom
- 1 bay leaf
- 3 cups cooked black beans, drained and rinsed
- 1 teaspoon sea salt
- fresh ground black pepper
- 4 multi-grain buns
Recipe
- 1 make the chili mayonnaise: in a small bowl, whisk the mayonnaise ingredients together; cover and refrigerate until ready to use.
- 2 make the burgers: preheat oven to 425°; scrub the sweet potato, pat dry, and poke 5-6 times with a fork.
- 3 bake, about 1 hour, until tender; let cool for 15 minutes, until it can be handled easily.
- 4 remove the skin and gently crumble the flesh into a large bowl.
- 5 while the potato is baking, heat the olive oil in a large pot over medium heat.
- 6 add in the bell pepper, garlic, onion, tomato, cumin, pepper flakes, cardamom, and bay leaf; cook about 8-10 minutes, until the peppers are soft, the onion is translucent, and the tomatoes release their juices.
- 7 stir in the black beans; set aside to cool.
- 8 drain juices from pan and reserve; remove bay leaf.
- 9 preheat a broiler or grill to medium heat.
- 10 add the pepper-bean mixture to the sweet potatoes; season to taste with salt and pepper.
- 11 using you hands, mix until the ingredients are evenly incorporated.
- 12 form 4 patties of equal size and lightly brush them with olive oil.
- 13 broil or grill burgers, flipping once, until they are crisp on the outside, about 4 minutes on each side.
- 14 serve on multi-grain buns topped with chili mayonnaise.
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