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Wednesday, April 29, 2015

Grilled Chicken And Pineapple Sandwiches

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 (6 ounce) boneless skinless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • cooking spray
  • 1/4 cup fresh lime juice (about 2 limes)
  • 4 slices fresh pineapple (1/2-inch-thick)
  • 4 (1 1/2 ounce) whole wheat hamburger buns, toasted
  • light mayonnaise (optional)
  • 4 large basil leaves

Recipe

  • 1 prepare grill.
  • 2 2. sprinkle chicken evenly with salt and pepper. place chicken on grill rack coated with cooking spray; grill 5 to 6 minutes on each side or until done, brushing occasionally with lime juice. grill pineapple 2 to 3 minutes on each side or until browned.
  • 3 3. spread mayonnaise on bottom halves of buns, if desired. top each with 1 chicken breast half, 1 pineapple slice, 1 basil leaf, and 1 bun top. serve immediately.

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