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Thursday, April 30, 2015

Gf Cheeseburger Pasta

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 cup chopped onion (frozen is ok)
  • 1 lb lean ground beef
  • 1 (14 1/2 ounce) can gf cream of mushroom soup, not condensed (like health valley from wild oats. avoid modified food starch and unspecified "flavorings".)
  • 1 1/4 cups gf beef broth (like pacific, in a box. avoid "flavorings".)
  • 1/4 cup water (or more, as needed)
  • 1/2 cup ketchup (avoid modified food starch and "flavorings". try organic.)
  • 8 ounces shaped gluten-free pasta (ancient harvest quinoa wheat free garden pagodas in a green box work well.)
  • 1/2 cup shredded cheddar cheese

Recipe

  • 1 brown ground beef & onion. use a large skillet (mine is 12"x2") for a single recipe, or a stock pot for a double recipe.
  • 2 add other ingredients and heat to a boil.
  • 3 cook over medium heat 10 to 20 minutes or until pasta is done, stirring often.
  • 4 add cheese. turn off heat and cover until cheese melts. sauce will thicken a bit as it cools.
  • 5 serve & enjoy.

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