Healthy Beef Burgers

Total Time: 17 mins Preparation Time: 5 mins Cook Time: 12 mins

Ingredients

• 1 lb ground beef
• 1 egg
• 1/4-1/2 cup infant cereal (iron fortified)
• 1/4 cup wheat germ
• 1 tablespoon flax seed
• 1 tablespoon worcestershire sauce
• 1 1/2 teaspoons oregano
• 1 teaspoon garlic salt

Recipe

• 1 mix all until it holds together well. may need to add more dry ingredients.
• 2 shape into patties.
• 3 grill a total of 10-12 minutes.+/- depending on the size and thickness of the burgers.