Houston's We Have A Veggie Burger
Total Time: 1 hr
Preparation Time: 1 hr
Ingredients
- 3/4 cup yellow onion, minced
- 1 1/2 cups brown rice
- 1/2 cup oat bran
- 7 1/2 ounces minced prunes
- 3 1/2 cups garcia black beans
- 3/4 cup black bean juice
- 4 ounces minced beets
- 1 dash minced jalapeno
- 1 tablespoon paprika
- 1 cup soy sauce
- 1 teaspoon honey
- 1 teaspoon hoisin sauce
- 1 teaspoon molasses
Recipe
- 1 makes 15 patties for freezing.
- 2 mix everything with brown rice, then layer patties between parchment paper squares before marinating and grilling.
- 3 1/4 teaspoon of minced jalapenos was enough for us, and we like spicy!
- 4 bake at 375 and watch for time. we pull them out when they look right.
- 5 glaze:.
- 6 soy.
- 7 honey.
- 8 hoisin.
- 9 molasses.
- 10 dip let sit in marinade before grilling/baking.
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