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Saturday, May 30, 2015

Easy Veggie Burger For One (vegan)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1/4 large potato, peeled,diced,cooked in salted water until tender
  • 1/4 cup leftover cooked rice
  • 1 tablespoon breadcrumbs
  • 1/8 onion, minced
  • 1/4 teaspoon soy sauce
  • 1/2 tablespoon chopped coriander
  • 1/8 teaspoon red chili powder
  • salt and pepper
  • 1 hamburger bun, split and toasted
  • 2 teaspoons natural-style peanut butter
  • 1/2 medium tomato, sliced
  • salt and pepper
  • ketchup (optional)

Recipe

  • 1 drain and mash the cooked potato with a fork.
  • 2 in a bowl, mix together the mashed potato, rice, breadcrumbs, onion, soy sauce, corriander and red chili powder.
  • 3 season with salt and pepper and knead well until the mixture holds together.
  • 4 if the mixture is too dry, add a little water to hold it together; usually you won't need to do this.
  • 5 shape the mixture to form a thin patty and grill in an oven for 4 to 5 minutes on each side until lightly browned.
  • 6 while the patty is being grilled, spread 1 teaspoon each of peanut butter over the 2 bun halves.
  • 7 cover the bottom of the lower bun half with some of the tomato slices and season with salt and pepper.
  • 8 once the patty is done, place it over the lower bun half, top with the remaining tomato slices, and cover with the other bun half.
  • 9 serve with ketchup, if desired.

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