Baked Veggie Fritters / Burgers (healthy)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• 8 fine green beans
• 3 button mushrooms
• 1/2 medium onion
• 60 g halloumi cheese
• 1 large carrot
• 4 tablespoons cornmeal
• 1 medium egg
• 3 tablespoons lemon juice
• 3 tablespoons milk
• 1 teaspoon hot chili powder
• 1 teaspoon honey
• salt & pepper (to season)

Recipe

• 1 pre-heat your oven to 180c.
• 2 chop the first four ingredients up into small cubes (as small as you can be bothered) and grate the carrot.
• 3 place in a good-sized mixing bowl along with all the remaining ingredients and mix well.
• 4 if your mixture is a little runny then add some more cornmeal to bring it together.
• 5 grease a baking tray with 1-cal spray and spoon the mixture on to form 4 good-sized patties.
• 6 bake for around 30 mins or until nicely browned, turning half-way if you wish.
• 7 serve hot or cold.