pages

Translate

Friday, May 29, 2015

Almost Spaghetti

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 1
  • 1 small spaghetti squash
  • 1 (5 ounce) can sliced mushrooms
  • 2 tablespoons red onions, diced
  • 1/3 lb ground turkey
  • 1/4 cup fat free pasta sauce
  • 1/4 cup fat-free cheddar cheese

Recipe

  • 1 cut spaghetti squash in half length wise. scoop out seeds and disgard. place in 2 quart dish cut side down. pour small amount of water in bottom of dish. cover the whole dish with plastic wrap. microwave on high for 6-10 minutes. take out of microwave and remove the "spaghetti noodles" from the squash by using a fork and scraping the inside of the vegetable.put in serving bowl.
  • 2 brown turkey burger in small skillet with red onion.
  • 3 drain mushrooms and add to burger.
  • 4 pour spaghetti sauce on top of burger mixture and stir together.cook until the mixture is hot.
  • 5 dump meat sauce on top of spaghetti squash.
  • 6 top with cheddar cheese.

No comments:

Post a Comment