2 Points Plus - Chicken Burgers

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 lb chicken breast, ground (skinless)
• 3 ounces chicken breasts, ground (skinless)
• 1/4 cup minced onion
• 2 tablespoons evaporated milk, skim
• 1/2 teaspoon salt or 1/2 teaspoon liquid smoke
• 1/2 teaspoon black pepper
• 1/2 teaspoon fennel seed, crushed
• 1/2 teaspoon sage leaf, dried and crumbled

Recipe

• 1 in med bowl, combine chicken with onion, evaporated milk, salt, pepper, fennel seeds and sage.
• 2 shape into six patties. cover and refridgerate until ready to grill.
• 3 prep grill for medium fire.
• 4 grill patties for 3 min on each side, until cooked through.