Gluten Free Veggie Burgers

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 1/2 cups grated zucchini
• 1 cup chopped mushroom
• 1/2 cup grated monterey jack cheese
• 1/2 cup rice bran
• 3 tablespoons minced onions
• 3 tablespoons rice flour
• 2 teaspoons potato starch
• 1 teaspoon tapioca starch
• 1 tablespoon steak sauce
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried rosemary
• salt and pepper
• 2 eggs, beaten slightly
• 1 tablespoon vegetable oil (for frying)

Recipe

• 1 combine zucchini, mushrooms, cheese, rice bran, onions, flours, steak sauce and spices in a large bowl.
• 2 stir in the eggs and mix well.
• 3 heat the oil in a large frying pan.
• 4 form 5 patties about 3/4 of an inch thick.
• 5 cook on medium heat for about four or five minutes on each side, or until a deep golden brown.