Keep Your Resolutions Burger

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb lean ground beef
• 3/4 cup all-bran cereal, crushed
• 1/4 cup barbecue sauce
• 1/4 cup water
• 1 egg
• salt and black pepper, to taste

Recipe

• 1 in a bowl or plastic bag, mix the cereal, barbecue sauce, water, and salt and pepper. let the mixture stand for 2-3 minutes to soften the cereal.
• 2 add the ground beef along with the egg and mix well. form into patties and grill until done to your level of perfection.