Low Carb Shepherd's Pie
Total Time: 1 hr 1 min
Preparation Time: 25 mins
Cook Time: 36 mins
Ingredients
- Servings: 8
 
- 4 -6 pieces bacon, chopped 
 
- 2 lbs ground beef 
 
- 1/2 cup onion, chopped 
 
-  salt and pepper 
 
- 1/4 teaspoon onion powder 
 
- 1/4 teaspoon garlic powder 
 
- 1 egg, beaten 
 
- 8 ounces cheddar cheese, shredded and divided 
 
- 16 ounces frozen green beans 
 
- 16 ounces frozen cauliflower 
 
- 3 tablespoons butter, divided 
 
- 1/4 cup sour cream 
 
Recipe
- 1 in large skillet, fry bacon until crisp; drain well and set aside. 
 
- 2 in same skillet, brown the hamburger and onion, seasoning with salt and pepper; drain fat. 
 
- 3 in 8"x12" baking dish, mix hamburger, bacon, onion and garlic powders. 
 
- 4 check seasoning for salt and adjust if needed, then stir in the beaten egg and 1/2 the cheese. 
 
- 5 spread over bottom of baking dish. 
 
- 6 meanwhile, in medium pot, cook green beans according to package directions; drain well then return to pot and stir in 1 tablespoon butter. 
 
- 7 season to taste with salt. 
 
- 8 spread beans over meat layer. in same pot, cook cauliflower 10-12 minutes until very tender; drain well. 
 
- 9 put cauliflower, 2 tablespoons butter and sour cream in food processor. 
 
- 10 puree until smooth. 
 
- 11 adjust seasoning, if necessary, then spread evenly over green beans. 
 
- 12 sprinkle remaining cheese over the top. 
 
- 13 bake at 350º for 35 minutes, until hot and bubbly. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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