123 Baked Kibbee

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 2 lbs lean ground beef
• 1 cup bulgar wheat
• 1 cup onion, chopped
• 1 1/2 teaspoons salt
• 1/2 teaspoon cinnamon
• plain yogurt (optional)

Recipe

• 1 soak bulgur wheat in a bowl in hot tap water. let sit 10 minutes or so, and then drain.
• 2 meanwhile, in a large bowl, add ground beef, onion, salt and cinnamon. add the bulgur after draining. use your hands to combine the ingredients thoroughly.
• 3 lightly grease a baking sheet with oil.
• 4 take 1/3 cup portions of meat and press into small hamburger type patties. place on sheet. bake for about 20 minutes, until cooked through.
• 5 serve with plenty of plain yogurt!