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Wednesday, March 18, 2015

Gluten Free Mock Chickenburger

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 eggs
  • 1/2 cup chopped nuts (walnuts, pecans and cashews)
  • 1/2 cup ricotta cheese
  • 1 cup fresh gluten-free breadcrumbs
  • 4 green onions, sliced thin
  • 1/4 cup rice bran
  • 2 tablespoons chopped fresh parsley
  • 1 1/2 teaspoons italian seasoning
  • salt
  • 1 tablespoon vegetable oil

Recipe

  • 1 beat the eggs slightly.
  • 2 stir in the nuts, cheese, bread crumbs, onions, rice bran, parsley and seasoning.
  • 3 heat the oil in a skillet.
  • 4 spoon in 4 patties, making them about 1/2" thick.
  • 5 cook over medium high about four minutes each side or until crusty and brown.

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