100% Whole Wheat Burger/hot Dog Buns

Total Time: 2 hrs 15 mins Preparation Time: 2 hrs Cook Time: 15 mins

Ingredients

• 1 cup water
• 2 tablespoons canola oil
• 1 egg
• 3 1/4 cups whole wheat flour
• 1/4 cup vital wheat gluten
• 1/4 cup honey
• 1 teaspoon salt
• 1 tablespoon instant yeast (i like active dry) or 1 tablespoon active dry yeast (i like active dry)

Recipe

• 1 place all ingredients in order according to your bread machine.
• 2 select ‘dough’ cycle.
• 3 allow cycle to run.
• 4 dump out onto lightly floured surface. divide into 8-10 pieces(i make 8 hamburger,10 hot dog).
• 5 shape each piece into a hot dog or hamburger bun.
• 6 place on greased cookie sheets (or bun pans), cover; let rise 30 to 40 minutes.
• 7 bake in preheated 375 degree oven for 12 to 15 minutes until golden.
• 8 cool on wire racks.