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Friday, February 27, 2015

Ground Meat Stew

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 lb 93% lean ground beef (93/7)
  • 4 cups water
  • 3 medium fresh carrot sticks, sliced into 1/4 in pieces
  • 1/3 lb fresh green beans, ends snapped and cut into 1 in pieces
  • 3 medium potatoes, peeled and cubed
  • 1 garlic clove, minced
  • 1/4 yellow onion, finely diced
  • 15 ounces tomato sauce
  • 6 ounces tomato paste
  • 1 teaspoon beef bouillon
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 pinch sugar

Recipe

  • 1 brown hamburger meat and drain the fat off.
  • 2 add the water, carrots, green beans, garlic, onion, tomato sauce, tomato paste, beef bouillon, salt, pepper, and sugar.
  • 3 bring to a boil, then reduce the heat and cover for about 30 minutes stirring occasionally.
  • 4 add the potatoes, cover and cook for 25-30 minutes or until potatoes are just tender.
  • 5 note: don't cook for to long or the potatoes will mush and make the stew to thick!

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