Low Fat Chili

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• pam cooking spray
• 2 cloves garlic, minced
• 2 stalks celery, diced fine
• 2 small anaheim chilies or 1 large anaheim chilies or 2 small jalapeno peppers, with all seeds removed,diced fine
• 1 cup chopped onion
• 1 (14 1/2 ounce) can diced tomatoes
• 1 (8 ounce) can tomato sauce
• 1 (6 ounce) can tomato paste
• 2 cans nonfat beef broth
• 1 1/2 tablespoons chili powder (or to taste)
• 1 teaspoon ground ginger
• salt & pepper
• 2 packages boca vegetarian ground beef (1 cup each pkg.)
• 1/2 poblano chile
• 2 cans pinto beans

Recipe

• 1 spray soup kettle with pam.
• 2 saute until translucent garlic, celery, anaheim peppers and onion.
• 3 add diced tomatoes, tomatoe sauce, tomatoe paste, beef broth, chili powder, ginger, salt& pepper.
• 4 bring to a boil, stir, reduce heat, cover& simmer about 1 hour.
• 5 taste to determine if spices are right.
• 6 add more chili powder if required.
• 7 add pinto beans, boca ground burger& poblano chili pepper.
• 8 ,simmer until well heated through.