Crumbled Hamburger (sloppy Joes)

Total Time: 10 mins Preparation Time: 2 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 lb ground beef
• 1/2 cup onion, diced
• 1 teaspoon dry mustard
• 1/2 cup ketchup
• 1/2 cup sour cream (reduced or fat free fine)

Recipe

• 1 brown hamburger with onion, until well cooked. drain well.
• 2 add in dry mustard, ketchup and sour cream and mix well. it should be a light orange color and taste equally between sour cream and ketchup - slightly tangy. if desired, you may add in more ketchup, sour cream or both.
• 3 serve hot on rolls or over rice.