Individual Vegetable Burgers

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 small carrot, grated
• 1 small zucchini, grated
• 1 (400 g) can lentils, drained and rinsed
• 1 (125 g) can corn kernels, drained and rinsed
• 1 cup breadcrumbs
• 1 tablespoon mayonnaise
• 1 tablespoon chopped chives
• 1 egg
• 2 tablespoons oil
• 6 bread rolls
• 6 lettuce leaves
• 6 slices tomatoes
• 6 slices cheese
• 2 tablespoons tomato chutney
• salt, to taste
• pepper, to taste

Recipe

• 1 combine carrot, zucchini, lentils, corn kernels, breadcrumbs, mayonnaise, egg and chives in a bowl
• 2 shape mixture into 1/3 cup patties, then refrigerate for 30 minutes.
• 3 pre-heat a non-stick frying pan over medium heat, add oil and cook burgers in batches for 5 minutes on each side or until cooked through.
• 4 place in oven for 5 minutes to cook through.
• 5 serve on rolls with tomato, lettuce, cheese and tomato chutney (or other condiments of your choice).