Apple-basil Chicken Burgers

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 600 g boneless chicken thighs
• 2 eggs
• 1 tablespoon soy sauce
• 1/2 cup coconut flour
• 1/2 teaspoon salt
• 1/2 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon pepper
• 1 red bell pepper, finely chopped
• 1 apple, peeled and chopped
• 1/4 cup fresh basil, chopped

Recipe

• 1 the next step is simply mixing all the ingredients together, make sure it's mixed thoroughly.
• 2 as possible idea is to make the mix beforehand, so the spices can flavor the meat even better.
• 3 form 6 patties from the mixture, heat some coconut oil in a frying pan and cook the burgers om medium heat for about 20 minutes.