Baked Italian Eggplant (vegan)
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 tablespoon ground flax seeds
- 3 tablespoons water
- 1 eggplant
- 1/2 cup soymilk
- salt
- 1/2 cup flour
- 1 cup italian seasoned breadcrumbs
- 1 cup marinara sauce
Recipe
- 1 simmer ground flax seed with water for 1 minute and set aside.
- 2 preheat the oven to 400 degrees f. peel and cut the eggplant into 1/4-inch slices and set aside.
- 3 combine the soy milk and egg replacer and a pinch of salt (if desired) and mix well.
- 4 set up a breading station with one bowl for each: flour, egg replacer mixture, and bread crumbs.
- 5 dredge the eggplant in flour and shake off the excess.
- 6 submerge the eggplant in the egg replacer mixture, shake off the excess, then coat evenly with bread crumbs.
- 7 place the eggplant in a single layer on a lightly greased baking sheet. bake, uncovered, for 15 to 20 minutes, or until the eggplant is crisp on the outside and tender inside.
- 8 to serve, top the eggplant with marinara sauce, and serve immediately.
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