Beet This Burger

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 1 tablespoon finely grated raw beet
• 1/2 cup cooked oats (quick or regular rolled oats)
• 1 cup oats (quick or regular rolled oats)
• 1/2 cup walnuts, coarsely ground
• 1/4 cup almonds, coarsely ground
• 2 tablespoons sesame seeds
• 1 tablespoon vegix seasoning or 1 tablespoon instant vegetable broth
• 1/4 cup green pepper, minced
• 1/4 cup celery, minced
• 1/4 cup onion, minced
• 1 teaspoon dried basil
• 1/4 teaspoon dried thyme
• 1/4 teaspoon ground sage
• 1/4 teaspoon mustard powder
• 2 tablespoons soy sauce

Recipe

• 1 mix all together until the beets make it pinkish all the way through.
• 2 grill, fry or cook all the way through as one would a burger.