Blueberry Burger

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/2 cup freeze- dried blueberries (or fresh see above description)
• 1 lb ground beef (turkey or chicken)
• 1/2 teaspoon salt
• fresh ground black pepper
• 4 slices sharp cheddar cheese (optional)

Recipe

• 1 place the freeze dried blueberries in the bowl of a food processor and pulse until powdered.
• 2 in a large bowl, combine the blueberries with the beef, salt and several turns of the pepper mill.
• 3 with your hands or a wooden spoon, mix the beef until all the ingredients are evenly incorporated.
• 4 form into 4 burgers. pan-fry or grill according to taste. do not flatten while cooking and only flip once.
• 5 add the cheese (if using) about 2 minutes before the end of the cook time.
• 6 place the burgers on buns and serve with ketchup, chili sauce, or your favorite toppings.
• 7 makes 4 burgers.