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Sunday, May 10, 2015

California Zucchini Bake

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 4 veggie burgers (garden veggie burgers are best)
  • 3 cups zucchini, sliced
  • 1/2 cup onion, chopped
  • 1 tablespoon canola oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 (4 1/2 ounce) can green chilies, chopped
  • 2 cups cooked rice
  • 1/2 cup tofutti sour cream (or any tofu sour cream)
  • 1 cup monterey jack-style soy cheese, divided
  • 1 large tomato, thinly sliced
  • 1/2 cup parmesan soy cheese, flavored

Recipe

  • 1 cook rice according to package directions (for a better taste don't use instant or minute rice).
  • 2 in a large frying pan saute veggie burgers, zucchini, and onions in canola oil.
  • 3 remove from heat and stir in salt, garlic powder, chili powder, chilies, rice, tofutti sour cream, and 1/2 cup of the monterey jack soy cheese.
  • 4 place in shallow 2 1/2-quart casserole dish coated with vegetable cooking spray.
  • 5 top with tomato slices and sprinkle with remaining soy cheese.
  • 6 bake at 375° f for 20 minutes uncovered or until hot in the center. serve immediately.

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