Chicago Diner Burger
Total Time: 50 mins
Cook Time: 50 mins
Ingredients
- 3 stalks celery, diced
- 1 small onion, diced
- 1/4 cup low sodium soy sauce
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1/2 teaspoon ground black pepper
- 3 cups old fashioned oats
- 12 ounces mushrooms, finely chopped
- 1/2 cup whole wheat flour
- 1/2 cup vegan mayonnaise
- 1/4 cup olive oil
- 1 jarred roasted red pepper, drained
- 1 garlic clove, minced
Recipe
- 1 bring 4 cups water, celery, onion, soy sauce, onion powder, garlic powder, and pepper to a boil in a pot over medium heat. reduce heat to medium and simmer 5 minutes. stir in oats, mushrooms and flour and cook 5 minutes more. transfer to a bowl and chill.
- 2 preheat oven to 350°f; coat baking sheet with cooking spray. shape mixture into patties and bake on prepared baking sheet for 15 minutes. flip and bake 10 more minutes. cool.
- 3 heat grill to medium-high. place foil on grill and coat with cooking spray. grill burgers on foil for 7 minutes per side. serve.
- 4 red pepper ailoi:.
- 5 puree all ingredients in blender until smooth. season with salt and pepper.
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