Delicious Mexican Burgers With Cilantro Lime Dressing

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 1 lb extra lean ground beef
• 3/4 cup cooked brown rice
• 1/2 cup corn kernel
• 1/2 cup black beans, mashed with fork
• 1 tablespoon chili powder
• 1 tablespoon cumin
• 4 green onions (or chives)
• 1/2 cup shredded cheddar cheese
• 1 bunch fresh cilantro, minced
• 1 lime, juice of
• chipotle hot sauce (such as trader joe's)
• 1 cup sour cream

Recipe

• 1 combine all ingredients with your hands, be sure to mix spices around well.
• 2 form into 4 large patties or 7-8 regular size burgers.
• 3 grill burgers to desired color/temp. and top with cilantro sauce.
• 4 sauce:.
• 5 mince cilantro.
• 6 combine with sour cream and hot sauce to taste.
• 7 whisk in juice of one lime.